Many think that elite athletes like me are taken care of. But that is not true, only a few like Sindhu are looked after well.
Physically, when you are fit, mentally you are more alert and confident.
In fact, I am a bit apprehensive about biopics on sporting personalities in our country after seeing a few films. But my biopic is not going to be the same; it's completely different.
If I lose a match, I don't get sad or feel down. But if I lose a close match, I surely have sleepless nights.
If you keep winning all the time, you may not learn a lot, but failure has a lot to teach.
I stopped playing mixed doubles and there is no result in mixed doubles. I was world number six. People who are talking about me and my performance and questioning my career and my achievements, where is the next mixed doubles pair, please show it to me. I would like to know.
Being a player, I am supposed to train and practice and only think about my game, what I have to develop and what weaknesses I have to take care of.
In doubles there was nobody before me. I have changed how people look at doubles.
I have done nothing wrong as captain of the Delhi Krrish Smashers franchisee in the IBL.
I don't expect people to understand, but as players who love the sport and have constantly been thrown a rock at by our association and now the Govt, there is only so much one can take.
Consistency is most important in international level and once you have it, you become a different player.
Unlike badminton playing major nations of the world, we never had a specialist doubles coach and so the discipline remained neglected.
I don't court controversies, but when I state facts, which are hard to digest for male-dominated authorities, they call them squabble.
I have fought back. From not being allowed to play, I have now qualified for Olympics in two events, it is satisfying. I feel proud.
W. Bruce Cameron
In my opinion, it has never been proven that food even has calories. When I bite into a hamburger, I see pickle and ketchup and bun and meat, but if there’s a calorie in there, it must be hidden.
Tim Henman
When I was playing, I kept my calorie intake up with protein shakes and chicken, fish and steak. Now there’s no real diet, but I pay attention to what I eat.
Sloane Crosley
I attended an extremely small liberal arts school. There were approximately 1,600 of us roaming our New England campus on a good day. My high school was bigger. My freshman year hourly calorie intake was bigger.
Scott Weiss
At the core, coaching authenticity is complicated – some might say impossible. Telling someone to be authentic sounds pretty low calorie, especially to a founder plowing through a list of product and operational goals. But it’s important.
Rithvik Dhanjani
I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.
Rithvik Dhanjani
I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.
Ranveer Singh
I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels.
Paul Nassif
I’ve lost about 19 pounds, and I do two things. One: calorie counting – calorie in and calorie out, that’s No. 1. Two: working out six days a week.
Michael Greger
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
Marcus Samuelsson
Certain foods are good for preparing your body for an intense workout and giving you the energy you need to endure it. Others are great for after exercising to help you maintain calorie burning, build muscle, and prevent cramping.
Lee Haney
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
Josh Gates
Sometimes, the easiest food to get your hands on is the stuff that’s the worst for you. It’s the most high in saturated fat. It’s the most calorie dense, and it’s really the least nutritiously beneficial stuff.
Joel Fuhrman
Resting metabolic rate is largely genetically determined, but our calorie intake has an effect as well.
Joe Wicks
The diet industry pushes these low calorie, calorie-counting diets, and that’s what I want to release people from.
Jimmy Kimmel
On Monday and Thursday, I eat fewer than 500 calories a day; then I eat like a pig for the other five days. You ‘surprise’ the body: keep it guessing. I got the idea from a BBC documentary about this Indian man who seemed about 138 years old and said his secret was severe calorie restriction.
Jason Fried
If you could taste words, most corporate websites, brochures, and sales materials would remind you of stale, soggy rice cakes: nearly calorie free, devoid of nutrition, and completely unsatisfying.
Henry Rollins
When I’m off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.
Henry Cavill
‘Immortals’ was very much a martial arts based training program – a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.
Harley Pasternak
Eating breakfast revs our metabolic engines so that they’re ready for prime calorie burn all day.
Harley Pasternak
Different foods have different effects on our body beyond their calorie count. Our metabolism, hunger, blood sugar, and hormones respond differently to different types of foods. That means that 100 calories of broccoli is not the same as 100 calories of licorice, just as 3 oz. of salmon is not the same as 3 oz. of cupcakes.
Harley Pasternak
If you’re ready to give yourself a little challenge, take a walk and mix in short bouts of jogging. It can boost your calorie burn and give you much needed cardiovascular benefits.
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